All manner of nervous busy-mind worries embrace me tightly. Rain has dissolved the features of all my lovely snow creatures. I mourn them. They brought me so much joy. There is that long list of unfinished projects I envisioned working on during the winter months. I wonder where my time went. My personal yoga practice seems to have stalled: I find myself distracted and uncertain almost immediately when I hit the mat. At least I do hit the mat, but the usual rewarding bliss just hasn’t been there this week.
Tomorrow promises an unusual range of activities. Jury duty selection begins promptly at 8 a.m. at the Court House in Portland. Uncertainty and discomfort surrounds my concept of the task. Will this take the entire day? I envision a cattle-call environment with a big “hurry up and wait” aspect to it. If I’m selected to serve, how much time will it gobble up? Will I be exposed to nasty details of a realm of people about whom I’d rather remain oblivious? The more I allow my mind to tick through questions and objections, the whinier I start to feel. The shallower my breath comes. I’m uncomfortable.
Gratefully, my focus flickers to the yoga class I will teach tomorrow at 5:30 in Falmouth, at the end of what I expect to be a stressful day. I’m told by the regular teacher for this class I’m subbing that these students don’t even want to progress to standing asana, typically. A relaxing and non-pressured class culture such as this beckons my focus across the rough expanse of the day tomorrow. Like the light at the end of the tunnel. My class outline and music are prepared. Yoga mat, speakers, iPod and yoga clothes to change into are tucked in tote bags and ready to go.
For the rest of today? Sip tea. Breathe air. Bring my focus back to here, back to now.